However, everyone reacts differently to different foods. This creation can be very acidic and could cause heartburn and could cause heartburn without the hot peppers. Hot peppers are often mixed with substances like vinegar, citrus garlic or tomatoes to make a hot sauce. Hot peppers are a high alkaline food and do not create an acidic environment until they are mixed with other ingredients. This can be measured with a simple pH meter by blending the peppers into a sauce or measurements can be taken whole if your meter has a probe. Testing a hot pepper mash for pH is the best way to determine if they are alkaline or acidic. One of the benefits discovered that capsaicin can do is used as a digestive aid and can minimize symptoms of heartburn. Capsaicin is known to contribute to many health benefits to the human body. Alkaline foods such as fruits and vegetables are a healthy dietetic lifestyle. Hot peppers contain a substance known as capsaicin and this is the compound that is responsible for the heat but is it also responsible for the amount of acid in a hot sauce? The hotter the pepper, the more capsaicin it has but capcasin is on the alkaline side of the pH scale.Īccording to capsaicin is an alkaline oil. Capsaicin is found in all peppers, hot or mild, in various amounts and is also found in other foods that may have some spiciness to them. This is due to the compound responsible for the heat, capsaicin. Some studies show that hot peppers may help to suppress some symptoms of reflux. Reactions to a hot sauce to include the flavor, heat and indigestion vary greatly from person to person. The Surgical Clinics proclaim that there “isn’t a direct medical cause between spicy food and GERD”. If you already suffer from heartburn, acid reflux or GERD (gastroesophageal reflux disease) eating hot sauce will agitate it further but it is not necessarily the cause. Other common ingredients found in many hot sauces such as garlic, onions and tomatoes can however cause acid reflux because of their acidic levels.Īcid reflux happens when acids in the stomach escape from the valve at the top of the stomach and into the esophagus ( ). The compound responsible for the heat of a hot pepper, capsaicin, can act as a digestive aid. Hot sauce may not be the cause of heartburn unless an individual already suffers from heartburn, GERD or acid reflux disease. Hot peppers are usually not on the list of foods that cause heartburn because they are an alkaline food, not acid-base. Many hot sauces use some of the same ingredients and they are a lot of the same ingredients that cause heartburn, acid reflux and indigestion.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |